The best pre-workout foods should contain some sort of complex carbohydrate and protein.
Excellent guide to running a half marathon. Other training programs, too!
How To Prepare For A Half Marathon With Your Nutrition | LIVESTRONG.COM
What to Eat Before a Half Marathon | Lauren Lives Healthy
List of Good Complex Carbohydrates | List of Complex Carbs you can eat everyday | Nutrition Facts
On April 5, I'll be running my second half-marathon - this time here in Charlottesville! I'm excited, but I really want to go into it more prepared than I did for my first one (April of last year)....
best foods for runners! PS - I am not a runner but hope to be!
How to Run Your Best Half-Marathon Ever Infographic #halfmarathon #running #fitness
Half Marathon Training: Beginner Training Schedule. For when I eventually get around to signing up for a half marathon
17 Surprising Mid-Run Snacks
list of complex carbs and simple carbs - Google Search
tips for what to eat and what not to before running
8-Week Half Marathon Training Plan || Specifically for Nike Women's Half Marathon San Francisco || #werunsf
I'll need this if I'm going to run a half marathon this spring! The 70 Best Running Tips Of ALL Times: http://www.runnersblueprint.com/blog/greatest_running_tips/