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get motivated!

  • 43 Pins

@Michelle Juneau

Top 10 Moves for Thinner Thighs

trouble zones

another circuit

CrossFit at home or while traveling-WOD2

HIIT workout using only a set of dumb bells

No excuses that you can't make it to the gym!

Lose Belly Fat: 20-Minute Fat-Burning Workout

10 best arm exercises with dumbbells for healthy weight loss

Carrie Underwood Leg Workout. Nice!

Weekly workout.

Full Body Meltdown

HA...HA so true.

Almost every single workout video is on this blog... from insanity to P90X...I'm set for life! (Brazilian Butt Lift is on here!)

Pick out 5 each day for a weeks worth of excersizing, so you work different muscle groups each day. At the end of the week, put them all back in for the next week.

motivation

ME

Agreed, indeed.

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DO IT DAILY

Go run!