your body can stand almost anything. it's your mind that you have to convince.
The Only Motivation You Need to Keep That Fit Resolution: You can try different things to keep your New Year's resolution (like say, using a great fitness app), but sometimes all it takes is a few motivational words.
Running takes mental toughness like no other. "If you train your mind for running, everything else will be easy." - Amby Burfoot #running
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So, you think you want to run a marathon?
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The downhill in running. So true!