Here is a great list to get you shopping for the right school lunch box choices for your child. Putting aside a special space in the fridge for lunchbox items can help you reach for the right foods when packing up during those busy rushed mornings.

The best secret Pandora stations for working out!!

The best secret Pandora stations for working out!!

The best secret Pandora stations for working out!-These station’s really surprised me. The only one I can add is my personal fav-the station for running music! Check these out to change it up a bit….because we all need that in marathon…

How to Be Beautiful is knowing how to Feel Beautiful with Confidence You Deserve. Didn't your mother ever tell you how beautiful you are?

The Skinny Rules - excerpt from Bob Harper's book "The Skinny Rules - The Simple, Nonnegotiable Principles for Getting to THIN"

This shouldn't say "skinny rules". It should be "healthy rules". Never go to bed hungry. Your body will go into starvation mode and make your food that you do eat into fat.

Belly Fat Diet: Here are some essential foods that burns fat.  This is what I will live by for the next few months

Flat Belly Diet- Good meal ideas but I prefer to graze throughout the day on healthy things and eat small meals

Daily motivation (25 photos) - da-mo-20

Your body is a reflection quotes body fitness motivation healthy lifestyle So true, make what you wants of it

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