Don’t look at the whole journey ahead of you. Take it step by step, breath by breath and before you realize it, you’ll be there. Just like Beppo in Michael Ende’s novel Momo.

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This applies to many aspects of my life. It's a little in shambles right now, and adjustments have to be made. But I will live the life I want to live. Happy free and peaceful.

Running...Empty, clean, worn out, and sweat -- purged. I love the good ache of muscles that have done me proud.

Mid-Week Motivation

Fitness Quotes : Running…Empty, clean, worn out, and sweat — purged. I love the good ache of m…

Don't Fear Starting Lines

"Running has taught me, perhaps more than anything else, that there's no reason to fear starting lines." Amby Burfoot (reminder to self)

Running quote

Yep running is amazing

Get yourself in the best shape of your life. Step up to the plate. #fitness #workout #health

My feet hurt from kicking so much booty. hard work out. The harder you work the more valuable it will be to you. Apply this to our family!

BornToRun Run Running ReasonsToRun WhyIRun Fitness Training Sports Motivation Quotes FloJo

Runspiration

we supply medals DIY medal display: paint a long simple baseboard and nail as many long nails as needed. Paint some loonie store letters and glue them on. Take your hard earned medals out of the box or drawer and hang them up.

"We run to undo the damage we've done to body and spirit. We run to find some part of ourselves yet undiscovered." -John "The Penguin" Bingham

We run to undo the damage we've done to body and spirit. We run to find some part of ourselves yet undiscovered. - John "The Penguin" Bingham

Yoga for Runners — this one is REALLY good and two birds, one stone (stretching pre or post run).

Yoga for Runners

Yoga for Runners - Part 2 - Love Life Surf

Running.

A friend recently learned he has to quit running for the rest of his life. It really is a privilege we take for granted.

Remy's World

"They said I couldn't do it. They said the road was too long, the journey too arduous. They were wr-- Oh. Hang on." Motivational poster from Runner's World- love it. I guess I'm just tired of inspirational quotes :)

It’s never JUST a half marathon {and injury update

Money can't buy happiness, but it does buy running shoes.

That moment towards the mid/end of your workout when the burn kicks in. Remember  this quote and push on ~ CMB

Saucony designs high performance running shoes and gear for runners and fitness enthusiasts. Visit us to shop our full collection of running shoes, apparel and running accessories. FIND YOUR STRONG with Saucony.

Running Running

Still trying to beat that voice."It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.

Marathon Training Must Haves

2014 Marathon Must Have List

12 Ways to Avoid Marathon Training Burnout ~ Runner training for life

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