- 148 Pins
High protein, low carb pancakes that are light, fluffy and delicious? The Fountain Avenue Kitchen
Lowcarb, Low Carb Pancakes, Cottages Cheese, Protein Pancakes, Void Kitchens, High Protein, Fountain Avenu, Baking Soda, High Protien
High protein, low carb pancakes that are light, fluffy and delicious? The Fountain Avenue Kitchen #lowcarb #fitness
high protien low carb pancakes
High protein pancakes-- The Fountain Avenue Kitchen. These look SO GOOD. We're big fans of cottage cheese. I'll just sub in almond flour for the regular flour and make them #primal
The Fountain Avenue Kitchen – Kathleen’s Cottage Pancakes
Bet this is lush!! Coconut Mocha Frappe [unsweetened coconut milk, instant coffee, unsweetened cocoa powder, coconut extract, stevia] #healthy
Mocha Strikes, Coconut Mocha, Coconut Milk, Packets Stevia, Unsweetened Coconut, Instant Coffee, Unsweetened Cocoa, Cocoa Powder, Coconut Extract
Coconut Mocha Frappe
S - Loaded Cauliflower & Chicken Casserole - 3-4 Servings - 3 boneless, skinless chicken breasts, cooked & cubed 2 heads cauliflower 8 ounces cheddar cheese, shredded 8 ounces Monterey Jack cheese, shredded 2 bundles green onions, sliced 3 ounces bacon pieces 1 clove garlic, minced Salt & pepper
Low Carb, Cauliflowers Bacon Casseroles, Cauliflowers Chicken, Cauliflowers Amp, Cauliflowers Recipes, Loaded Cauliflowers, Chicken Casseroles, Chicken Breast, Green Onions
Loaded Cauliflower & Chicken Casserole. I'm Really Loving Cauliflower Recipes. It Was Really Tasty.
Loaded Cauliflower Chicken Casserole. Low carb!
LOADED CAULIFLOWER & CHICKEN CASSEROLE - Rachel Schultz
Zucchini Crust Pizza
Zucchini Pizza Crust, Pizza Crusts, Zucchini Crusts Pizza, Pizza Pizza, Zucchini Recipes, Gluten Free, Healthy Recipes, Glutenfree, Zucchini Pizzas
Zucchini Pizza Crust #lowcarb #glutenfree #recipes
Zucchini Pizza Crust! - gluten free too
Zucchini Crust Pizza.. WOW favorite new healthy recipe!! This is happening this weekend! #FamilyTreeSoftwareFree #BlankFamilyTree #FamilyTreeCreator #FamilyTreeGenerator #BlankFamilyTreeTemplate #zucchini recipes
pinterest pin food 6
Garlic Parmesan Salmon & Asparagus Foil Pack | Calorie Warrior
Recipe, Salmon Asparagus, Salmon Packets, Asparagus Foil, Garlic Parmesan, Parmesan Salmon, Salmon Amp, Foil Packets, Foil Packs
Garlic Parmesan salmon packet
Garlic Parmesan Salmon & Asparagus Foil Pack Recipe on Yummly
Garlic Parmesan salmon and asparagus. Foil packet.
Garlic Parmesan Salmon & Asparagus Foil Pack | Calorie Warrior
Dinner Muffins - 1/2 cup coconut flour - 1/2 tsp. sea salt - 4 large eggs, room temperature - 2 tsp. apple cider vinegar - 2 1/2 Tbsp. unsweetened applesauce - 2 1/2 Tbsp. raw honey, warmed - 1/2 cup coconut oil, warmed
Paleo Dinners, Dinners Muffins, Cornbread Muffins, Apples Cider Vinegar, Coconut Oil, Dinners Rolls, Coconut Flour, Paleo Cornbread, Cornbread Recipes
paleo cornbread muffins (eggs)
Paleo Dinner Rolls (coconut flour)
Paleo Cornbread Recipe | Paleo Cupboard
Paleo Cornbread Recipe
Tomato Basil Spaghetti Squash Bake
Casserole, Spaghetti Squash Bake, Spaghetti Squash Baking, Spaghettisquash, Vegans Cheese, Squash Recipes, Basil Spaghetti, Tomatoes Basil, Vegetarian Recipes
Tomato Basil Spaghetti Squash Bake (use #vegan cheese)
Tomato Basil Spaghetti Squash Bake 3 c cooked spaghetti squash; 2 lge tomatoes sliced; Salt; Garlic pwdr, Onion Pwdr, Dried Basil, Dried Parsley for sprinkling; 5oz shredded Mexican cheese blend Preheat the oven to 350 degrees. Spray a 11 x 9 casserole dish with non-stick spray. Spread about 1 c of spaghetti squash on the bottom. Top with a layer of sliced tomatoes. Sprinkle with salt and spices. Top with 1.5 oz of cheese, layer of squash, then tomatoes spices & cheese. repeat.bake 30 min
Squash Recipe | Tomato Basil Spaghetti Squash Bake
Tomato Basil Spaghetti Squash Bake #spaghettisquash #recipes
Tomato Basil Spaghetti Squash Bake Recipe : super healthy AND delicious! #vegetarian #recipe #easy #veggie #recipes
Healthy Baked Zucchini Chips: Slice the Zucchini & lightly spray with orgnanic cooking spray - lay on a baking sheet and season. Bake at 225 for about an hour (depending on how crispy you like them) Adapted from My Fridge Food
Baked Zucchini Chips, Olives Oil, Recipe, Cooking Sprays, Healthy Snacks, Sea Salts, Weights Watchers Points, Zucchinichips, Baking Zucchini Chips
Zucchini Chips - 0 weight watcher points. Yum! Bake at 425 for 15 min. Dip in salsa. Baked Zucchini Chips - Thinly slice zucchini, spread onto baking sheet, brush with olive oil, sprinkle sea salt. - try them out! #recipe #kitchen
#healthy #zucchinichips Zucchini Chips - 0 weight watcher points. Yum! Bake at 425 for 15 min - might've already pinned but worth it to pin again.
Zucchini Chips - 0 weight watcher points. Yum! Bake at 425 for 15 min. Dip in salsa. Baked Zucchini Chips - Thinly slice zuchini, spread onto baking sheet, brush with olive oil, sprinkle sea salt. - try them out! I always "fry" them in a pan with non-stick cooking spray until browned. But this would be good as a crisp chip too!
Smiple and healthy snack idea! Zucchini Chips - 0 weight watcher points. Yum! Bake at 425 for 15 min. Dip in salsa. Baked Zucchini Chips - Thinly slice zuchini, spread onto baking sheet, brush with olive oil, sprinkle sea salt.
There is no other way to eat them now that I have tried them this way! Clean them, cut them in half, mix EVO, onion powder, sea salt, and juice from 1/2 of a lemon, stir the sprouts in the mixture and place on a cookie sheet and bake for 25 minuets. Oh and make sure you put all the leaves that fell off on the pan... they get really crispy and are a treat to the palate!.
"There is no other way to eat them now that I have tried them this way!" Clean them, cut them in half, mix EVO, onion powder, sea salt, and juice from 1/2 of a lemon, stir the sprouts in the mixture and place on a cookie sheet and bake for 25 minuets. Oh and make sure you put all the leaves that fell off on the pan... they get really crispy and are a treat to the
Cookies Sheet, Side Dishes, Olives Oil, Olive Oils, Balsamic Vinegar, Recipes, Roasted Brussels Sprouts, Sea Salts, Brussel Sprouts
~ Roasted Brussel Sprouts ~ Clean them, cut them in half, mix olive oil, onion powder, sea salt, and juice from 1/2 of a lemon. Stir the sprouts in the mixture, place on a cookie sheet and bake for 25 minutes. Oh and make sure you put all the leaves that fell off on the pan...they get really crispy!
Roasted Brussel Sprouts Recipe 400*oven, cut in half, toss with olive oil, balsamic vinegar, salt and pepper.
I altered the recipe to use only about 1 Tbsp olive oil and about 3 Tbsp balsamic vinegar, and they were still AMAZING. A new favorite side dish I'll be making regularly. 10-12 Brussels sprouts, trimmed and cut in half ¼ cup olive oil 2-3 tablespoons balsamic vinegar Celtic sea salt Freshly ground black pepper
Spaghetti squash taco casserole - make obvious vegan substitutions....
Spaghetti Squash, Tacos Casseroles, Mexican Casserole, Squash Casseroles, Mexicans Casseroles, Vegans Substitute, Taco Casserole, Tacos Spaghetti, Squash Tacos
Southern Mess: Eat The Food, Tina. Spaghetti Squash / Ground Turkey Mexican casserole
Spaghetti squash taco casserole - make obvious vegan substitutions.... @Amber Haeberle
Taco Spaghetti Squash Casserole
Southern Mess: Eat The Food, Tina.
Best Cauliflower Side Dish Ever. Great substitute for fried rice. Paleo
Sesame Oil, Side Dishes, Cauliflowers Side, Cauliflowers Fries Rice, Easy Paleo, Cauliflowers Rice, Paleo Recipes, Green Onions, Real Food
It's like Cauliflower Fried Rice || Best Cauliflower Side Dish Ever Stupid Easy Paleo - Easy Paleo Recipes
Best Cauliflower Side Dish Ever Stupid Easy Paleo - Easy Paleo Recipes cauliflower, mushrooms, green onions (omit), shallots (omit), ginger coconut aminos, eggs, Coconut oil, Meat, Sesame oil
Best Cauliflower Side Dish Ever Stupid Easy Paleo - Easy Paleo Recipes to Help You Just Eat Real Food
Fried Cauliflower Rice | Stupid Easy Paleo - Easy Paleo Recipes to Help You Just Eat Real Food
Broccoli Cheese Bites - healthy side dish
Low Carb, Side Dishes, Broccoli Cheese Bites, Broccoli Chee Bites, Broccoli Bites, Recipes, Healthy, Breads Crumb, Steamed Broccoli
Broccoli Chees Bites | Recipe By Photo To make low carb use grated parm instead of bread crumbs
Broccoli Cheese Bites - healthy side dish. Can make this low carb by changing out the bread crumbs.
Broccoli Cheese Bites ~ a great side dish or appetizers! link to recipe/ instructions on page. As a healthy option this could be done with GF bread crumbs, egg whites, and NF mozzarella.
Broccoli Cheese Bites - healthy side dish ~ 16 steamed broccoli - drain, 1 1/2 C grated cheddar, 3 eggs, salt & pepper, 1 C Italian breadcrumbs ~~~ Mix all ingredients together in a large bowl. Form small patties and lay on a parchment lined baking sheet ~ Bake at 375F for 25 minutes, turning the patties after the first 15 minutes. Let cool. Update: Use fewer bread crumbs.
Broccoli Cheese Bites - healthy side dish @Liz Carp Ik know how much you love broccoli bites!
Stacey Snacks: Broccoli Bites for Kids
Blueberry Yogurt Cookies. no butter or oil in them.
Cream Cheese Frostings, Greek Yogurt Cookies, Frostings Recipes, Cream Chee Frostings, Sweet Tooth, Lemon Cream, Blueberries Yogurt Cookies, Oil, Cream Cheeses
Blueberry Yogurt Cookies with Lemon Cream Cheese Frosting Recipe ~ These cookies don’t have any butter or oil in them, so they’re healthier than the normal cookie.
Blueberry Greek Yogurt cookies with Lemon Cream Cheese Frosting
Blueberry Yogurt Cookies. Made with greek yogurt -no butter or oil in them... Tried these one day when the hubby had a sweet tooth and they were pretty good! Defiantly will make these treats for our kiddos.
Back-to-School Blueberry Yogurt Cookies
Greek Yogurt Pancakes. Sub stevia & coconut flour
Packs Breakfast, Yogurt Blueberries, Greek Yogurt Recipes, Greek Yogurt Pancakes, Protein Packs, Blueberries Pancakes, Pancakes Recipes, Healthy Recipes, Baking Soda
This protein packed breakfast is SO easy, filling and best of all, YUMMY! #Greek #Yogurt Protein Pancakes Recipe
Greek Yogurt Pancakes! This #protein packed #breakfast is SO easy, filling and best of all, YUMMY! 6 oz of Greek Yogurt (Blueberry) 1 tbsp of honey 1 egg 1 tsp of baking soda 1/2 cup of whole wheat flour 1/2 cup fresh fruit
Greek yogurt pancakes and other greek yogurt recipes
Greek Yogurt Blueberry Pancakes
Greek Yogurt Pancakes! This #protein packed #breakfast is SO easy, filling and best of all, YUMMY! Recipe Link: familyfreshmeals.com Click here for more healthy recipes!
Greek Yogurt Pancakes - Family Fresh Meals
P3 - Cauliflower Crust Garlic "Breadsticks"
Low Carb, Cauliflowers Crusts, Idea, Garlic Breadsticks, Recipe, Pizza Crusts, Crusts Garlic, Cauliflowers Breadsticks, Cauliflowers Pizza
Love this low carb idea! Cauliflower Crust Garlic "Breadsticks"
Cauliflower Crust Garlic "Breadsticks" #cauliflower #breadsticks #@Af's 23/4/13
Cauliflower Crust Garlic "Breadsticks" (Also has recipes for Cauliflower Pizza Crust)
An Edible Mosaic™ » Cauliflower Crust Garlic “Breadsticks”
Low Carb Zucchini Pancakes
Zucchini Cakes, Low Carb Zucchini, Pancakes Food, Lowcarb, Pancakes Allrecipes Com, Zucchini Fritters, Pancakes Recipes, Zucchini Pancakes, Courgett Pancakes
Low Carb Zucchini Cakes
Low Carb Zucchini Pancakes #food, #recipes, #lowcarb, https://apps.facebook.com/yangutu
Low Carb courgette Pancakes
Low Carb Zucchini Fritters
Low Carb Zucchini Pancakes #recipe #juliesoissons
Low Carb Zucchini Pancakes
Cheesecake Factory Kahlua Coffee Cheesecake
Homemade Cheesecake, Low Carb Coffee Cheesecake, Cheesecake Factories Kahlua, Better, Calories, Factories Produce, Factories Sugarfr, Cheesecake Recipes, Memorial Cheesecake
This homemade cheesecake has a calorie very much lower compare to those factory produced.
Cheesecake Factory Sugar-Free Kahlua Coffee Cheesecake Recipe
Cheesecake Factory Sugar-Free Kahlua Coffee Cheesecake
powdered sugar free homemade. :)
Diy Sugar Fre, Confectionery Sugar, Powder Confectionery, Diy Sugarfre Powder Sugar, Lights Recipes, Cups Confectionery, Sugar Fre Powder, Corn Starch, Sugar Free
sugar free powdered confectionery sugar. DIY!!
Sugar-Free Powdered Confectionery Sugar 1 cup sweetener, powdered 1 Tbsp corn starch or arrowroot powder (optional for storage) Powder your favorite sweetener in a blender or food processor. Use 1 Tbsp of corn starch or arrowroot for every cup of sweetener. Makes 1 cup confectionery sugar. Nutritional Information with sucralose + starch: Calories: 107, Carbohydrates: 28.4, Fiber: .3, Net Carbohydrates: 28.1, Protein: , Fat: 0 Nutritional Information with sucralose alone: Calories: 79, Carb
Make Sugar-Free Powdered Confectionery Sugar
Strawberry Cream Cheese Cobbler
Desserts, Cheese Cobbler, Chee Cobbler, Sweet, Food, Recipes, Strawberries Cream Cheeses, Creamche, Pizza Pies
#strawberry #cream #cheese #cobbler #desserts #sweets #recipes
Strawberry cream chees cobbler
Strawberry Cream Cheese Cobbler - Cook'n is Fun - Food Recipes, Dessert, & Dinner Ideas
Secret to this cobbler is its soft, sweet crust
Mug Cheesecake P3 needs to be the right cream cheese
Minute Microwave, Low Carb Microwave Cheesecake, Atkins Cheesecake Recipes, Quick Low Carb Desserts, Low Carb Desserts Inductive, Cream Cheese, Low Carb Sugar Free Desserts, Single Serving, Minis Cheesecake
low carb microwave cheesecake . . . single serving
Minute Microwave Cheesecake: Use FF cream cheese. Use FF sour cream. May use 1 egg or instead use 1/4 cup egg substitute. Use sugar substitute. Optional Topping: may use fresh fruit, instead of whipped cream use FF Reddi Wip (nothing to count for individual serving), omit nut meal (or count). Revised for SFT by Terri Mishler.
microwave mini cheesecakes
Single Serve One Minute Microwave Cheesecake
Minute Microwave Cheesecake
Pesto and Cheese Stuffed Chicken Rolls
Pesto Chicken, Chee Stuffed, Chicken Stuffed, Chicken Pesto, Baking Chicken, Baked Chicken, Stuffed Chicken Breast, Stuffed Chicken Recipes, Cheese Stuffed Chicken
Baked Chicken Stuffed with Pesto and Cheese. Let's see - I love chicken, pesto and cheese. A no-brainer!
Pesto & Cheese Stuffed Chicken. #Italian #Pesto #Chicken
Baked Chicken Stuffed with Pesto and Cheese. Stuffed chicken always sounded weird but this looks really good and simple.
Pesto & Cheese Stuffed Chicken Recipe
pesto + cheese stuffed chicken breasts
Pesto and Cheese Stuffed Chicken Rolls
The most fabulous cauliflower dish you have ever eaten. Roasted Cauliflower with Red Chile, Cilantro & Lime
Cilantro Limes, Side Dishes, Olives Oil, Recipe, Red Chilis, Red Chile, Meatloaf, Veggies, Roasted Cauliflowers
Roasted Cauliflower with Red Chile| I've made this before and it's delicious; roasting at the same time I'm baking a meatloaf!
Roasted cauliflower (red chili, cilantro, lime). This dish is diet friendly ( just swap out 4 Tbsp olive oil for spray olive oil or coconut oil) and a tasty way to add flavor to veggies without a lot of extra calories!
Roasted cauliflower (red chili, cilantro, lime) 1 large head Cauliflower 3 cloves garlic, minced 1 Tbsp Red New Mexico Chile Powder (substitute Ancho Chile Powder if you don’t have Red New Mexico) 1/2 tsp crushed dried Red Chile 1 tsp Cumin seeds toasted and ground 4 Tbsp Olive Oil 1/4 cup Cilantro leaves, chopped 1/2 Lime, juiced Salt to taste
Roasted cauliflower Recipe (red chili, cilantro, lime). This dish is diet friendly and a tasty way to add flavor to veggies without a lot of extra calories!
Roasted cauliflower (red chili, cilantro, lime): another amped up veggie side dish. So full of flavor you'll forget you're eating your veggies!
Low Carb: Crab stuffed baked avocados. Takes only ten minutes
Stuffed Baking, Crabs Stuffed Avocado, Baked Avocado, Ten Minute, Crabs Meat, Cream Cheese, Domestic Fit, Baking Avocado, Ripe Avocado
crab stuffed avocados!! dinner tonight?could sub crab with turkey.
Crab stuffed baked avocados. Takes only ten minutes, so addictive! 4 oz cream cheese, softened 6 oz crab meat (drain well if using canned meat) 1/4 cup tomatoes, chopped 1 tbs scallions 1/4 tsp salt 1/4 tsp pepper pinch cayenne pepper 3 large ripe avocados,cut in half, pits removed 1/2 cup parmesan cheese
Crab Stuffed Baked Avocado - Domestic Fits : 4 oz cream cheese, softened 6 oz crab meat (drain well if using canned meat) 1/4 cup tomatoes, chopped 1 tbs scallions 1/4 tsp salt 1/4 tsp pepper pinch cayenne pepper 3 large ripe avocados 1/2 cup parmesan cheese Preheat oven to 400.
Crab Stuffed Baked Avocado - Domestic Fits
Frittata - Quick Paleo Meals - Paleo Diet 1 bunch spinach 1/2 onion, diced 1 tomato, diced fresh basil Italian sausage meat (meat from 2-3 links, casings removed) 1 c Italian blend of cheeses (optional) 12 eggs 1 tsp garlic powder splash of water or full fat milk salt and pepper to taste 1-2 tbsp coconut or olive oil