Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.
cardio workout for me and hannah
Lift your booty with these exercises.
Ripper Workout - this work out is much better for results on abs
Home Workout For Abs- feel the burn! This is a great routine to perk you up in the morning, or fit it in just before bedtime. It's also a great add-on to any other workout routine. Finish up by working those core muscles and get stronger!
Lose 20 Pounds In 2 Weeks
Trainen maar... :-) More healthy motivation at theberry.com (link in image)
The 1,000 Calorie At-Home Workout. I am dying!!!
doing it! @blogilates #blogilates #theyearoffollowthrough