White Bean and Ham Soup ~ Hearty white bean and ham soup, perfect for cold winter days! White beans, ham shanks, onions, celery, carrots, garlic, Tabasco, and herbs. ~ SimplyRecipes.com

White Bean and Ham Soup ~ Hearty white bean and ham soup, perfect for cold winter days! White beans, ham shanks, onions, celery, carrots, garlic, Tabasco, and herbs. ~ SimplyRecipes.com

Mornings with the hens- best way to start your day!  I couldn't agree more!

Mornings with the hens- best way to start your day! I couldn't agree more!

The Neely's Southern Baked beans with smoked sausage. This is my very favorite baked bean recipe!

Baked Beans with Smoked Sausage

Cuban Black Beans with Cilantro and Lime - These are the perfect accompaniment to white rice and are completely vegan! Slow simmered black beans flavored with cilantro and lime! #cubanblackbeans #frijolesnegros #blackbeans | Littlespicejar.com

Cuban Black Beans with Cilantro and Lime

Cuban Black Beans with Cilantro and Lime - These are the perfect accompaniment to white rice and are completely vegan! Slow simmered black beans flavored with cilantro and lime! #cubanblackbeans #frijolesnegros #blackbeans | Littlespicejar.com

Soak & Sprout Chart for Nuts, Seeds, Grains and Beans - quick reference, good visual

Your Guide to Soaking & Sprouting Whole Grains, Beans, Nuts, & Seeds

Soak & Sprout Chart for Nuts, Seeds, Grains and Beans - quick reference, good visual

Panelle (Chickpea Fries) - gluten-free, grain-free, high protein, healthy alternative.  Plus other great garbanzo bean recipes.

Panelle (Chickpea Fries) - gluten-free, grain-free, high protein, healthy alternative. Plus other great garbanzo bean recipes.

A Hearty 5:2 Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes

Butter Bean & Chorizo Stew with Tomatoes

vegan chocolate chip cake - 2 cans white beans or garbanzos (drained and rinsed) (500g total, once drained) 1 cup quick oats (or certified-gf quick oats) 1/4 cup unsweetened applesauce 3 tbsp oil (canola, veg, or coconut) 2 tsp pure vanilla extract 1/2 tsp baking soda 2 tsp baking powder 1/2 tsp salt 1 and 1/2 cups brown sugar (EDIT: click for a Sugar-Free Version.) 1 cup chocolate chips

(Chickpea) Cookie Pie

vegan chocolate chip cake - 2 cans white beans or garbanzos (drained and rinsed) (500g total, once drained) 1 cup quick oats (or certified-gf quick oats) 1/4 cup unsweetened applesauce 3 tbsp oil (canola, veg, or coconut) 2 tsp pure vanilla extract 1/2 tsp baking soda 2 tsp baking powder 1/2 tsp salt 1 and 1/2 cups brown sugar (EDIT: click for a Sugar-Free Version.) 1 cup chocolate chips

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