Walk off up to 10 pounds in 28 days with this easy-to-follow #walking plan!
Rapid weight loss begins when you eat these 7 foods.
The 8-Week Walking Program That Torches Fat http://www.prevention.com/fitness/speed-training-workout-burn-more-calories
50 Bodyweight Exercises You Can Do Anywhere #fitness #bodyweight #exercise
101 Ways to Lose a Pound
10 Things To Do in Central London: Sightseeing, Monuments, Markets & Museums
Love the color combination of this sneaker
Want to lose weight? "Start Running Intervals. This really works, I was never a runner until I started doing intervals." Plus, interval playlist.
Dancer legs? Why, of course!
Back On Pointe... leg workout
10 MUST MAKE Healthy Choices to stay fit & burn more!
Fitspiration Wall----so clever! @sarahswindler
Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times.- i want to try this workout
The Do-Anywhere Cross Fit Workout: The Butterfly Situp: Lie faceup on the floor with a folded towel under your lower back, soles of your feet together knees open to the sides, and arms overhead on the floor (a). Brace your core and sit up, reaching your fingers toward or past your toes (b). Slowly return to start. That's one rep.
Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a massage :) Hmmmm... Motivation??
The Tokyo Dreamer Strap - A strapping strap fit for camera-toting fashionistas. ($24.00, http://photojojo.com/store)
Posture improving stretches.-need to do these!