How to get skinny for your body type! Healthy lifestyle Actually I read this and it's a great article. It tells you about your own body type! I have a mesomorphic body type like Jessica Biel :)

The only thing that stands between you and what you want out of life is the will to try and faith to believe it’s possible.

The Summer Slim-Down Workout

The Summer Slim-Down Workout

The Summer Slim-Down Workout–Lose the belly fat and tone from head to toe with this workout plan that targets your upper arms, abs, butt, and thighs. The Summer Slim-Down Workout–Lose…

Reasons to be fit

A point said: Crossfit is helping me to set goal for strength and healthy body versus old goals to be "stick skinny" even of the scale doesn't move or my pants don't get smaller my body will be toned and beautiful :)

Flat Abs Fast workout

Flat Abs Fast: The Core-Strengthening Workout

Flat abs fast: The core strengthening workout work-out-fatty flat-abs fitness excercuse workout-motivation healthy-diet

You constantly have to change up your workout or your body gets use to it. Every week change it up or make sure you are cross training so your body is using different muscles all the time.

Strong is the new skinny

So true! I don't want to be skinny! I want to be strong, fit, healthy & curvy!

5 quick fixes for anything that jiggles! sarahpetaros 5 quick fixes for anything that jiggles! 5 quick fixes for anything that jiggles!

Get a flat stomach and fit bod with these two-in-one strength-training exercises

Power Pairs Dumbbell Workout

Power Pairs Dumbbell Workout Multitask your way to a better bod with these two-in-one strength-training exercises Photo by: Chris Shipman

Being Strong IS A Choice. Start Making That Choice I needed to see this - it's not about all the issues/work/life getting in the way - it's about choosing to be healthy and strong instead of weak in the face of it all.

motivational fitness quotes, have fun when you work out, and it will not feel like work. And why I work out with a friend :)

seven moves+two killer workouts=one beach-ready body

Super-Tough Fitness Workouts

Found this on an inspirational website with lots of exercises, daily tips and motivation fitness ab-workout

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