Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! Recommend swishing with peroxide for minutes morning and night. It kills bacteria that causes decay, gingivitis, periodontal disease. Worth a shot!

Skinny water: Ingredients: 3 lemons sliced 1/2 cucumber A bunch of mint leaves (per gallon of water) Preparation: 1. Slice lemons and cucumbers, wash mint leaves and place in a gallon of water. 2. Let it sit over night in the fridge so the water can soak up all the flavors. Drink up and enjoy the next day! Tip: It adds a nice flavor to your water and can give you a flat belly! The lemon and water act as a natural detox that helps flush the impurities out of your system. Enjoy!

Skinny water: 3 lemons, cucumber, bunch of mint leaves (per gallon) Let sit over night in the fridge. Adds flavor to your water and can give you a flat belly! The lemon and water act as a natural detox that helps flush the impurities out of your system.

This is such a cool website. You click which body part you want to work on and it gives you a ton of specified exercises.

Exercise Finder, pick the area you want to work on & get exercises targeting those areas.

24 Easy Summer Hairstyles To Do Yourself Our collection of easy summer hairstyles will help you to look drop dead gorgeous on the beach or poolside. And the best thing is that these hairstyles will be ideal not only for dry but also for wet hair. http://glaminati.com/easy-summer-hairstyles/

30 Easy Summer Hairstyles to Do Yourself

24 Easy Summer Hairstyles To Do Yourself Our collection of easy summer hairstyles will help you to look drop dead gorgeous on the beach or poolside. And the best thing is that these hairstyles will be ideal not only for dry but also for wet hair.

This hairstyle is so amazingly elegant and modern! Yet timeless and classic!

Beautiful hairstyle ideas To Inspire You

this braided updo is messy, but also elegant. artfully messy maybe? boho chic? what do you think?

Beautiful Hairstyles To Inspire Your Big Day Look

Check out these wedding hair dos from these bridal hairstyle ideas these hairstyles. wedding updos for medium length hair,wedding updos with braids

Cute Braided Hairstyles You Cannot Miss ★ See more: http://glaminati.com/cute-braided-hairstyles/

39 Cute Braided Hairstyles You Cannot Miss

Here is all the cute braided hairstyles inspiration you need. Do not miss these ideas of pull through and double braids, braided half up half down dos.

Riding the braid wave? With these step-by-step instructions, you'll nail down 15 gorgeous braid styles in no time

The Only Braid Styles You'll Ever Need to Master

15 summer hair styles that take 5 minutes or less!

15 Summer Hairstyles that Take 5 Minutes or Less

15 summer hair styles that take 5 minutes or less! That is about all I have time for! Love these styles!

Summer hair style $24.99 rayban sunglasses http://www.okglassesvips.com

26 Pretty Braided Hairstyle for Summer

Such a cute hairstyle for a summer day spent at the beach! Just a quick french braid and a messy bun and you got yourself easy, careless beach hair

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