Please don't judge me for the type of music I listen to. Not a lot of people understand things I listen to but to me its everything I've gone through. So when you judge my music your judging my life also. Just saying please don't!
Feelings are just visitors; let them come and go…and "let them come" means acknowledge them, lean in their direction, look into their eyes with kindness, be fully present with them…and then as they leave, smile to greet the next visitors.