Katie Collins-Helg

Katie Collins-Helg

Katie Collins-Helg
More ideas from Katie
Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name! Come visit: www.facebook.com/deannabangurabiz

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ouch 4 minute wall sit and 40 jumping jacks? I'd die!

cool 7 day, full body, at home, body weight workout. This simple but effective workou...

Making this my morning work out 7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

HOW TO LOSE 20 POUNDS IN 2 WEEKS – 12 FAST WAYS TO WEIGHT LOSS!4444

How to lose 20 pounds in 2 weeks? Is it possible to lose 20 pounds in 2 weeks? Yes, It’s possible with the below 12 simple weight loss methods. But if you ask me how long does it take to lose 20 po…

Doesn't make scientific sense but probably good toning workout

When it comes to fitness, most people find it difficult to set a realistic goal. In fact, if you ask any health and fitness enthusiasts at your local gym to describe their goal you're probably goi

Best Exercises To Tone Legs & Inner Thighs Fast In 2 Weeks

Do you want to learn how to lose thigh fat in a quick and easy way? In this post are 9 thigh fat removal tips that work fast.

If you love banana bread but blondies as well, you must try this easy Banana Bread Blondies recipe. With sweet browned butter frosting they are over the top!

If you love banana bread but blondies as well, you must try this easy Banana Bread Blondies recipe. With sweet browned butter frosting they are over the top! (Must Try)