Doing the 21 Day Fix can produce some amazing results if you follow the program correctly. In fact, the program is one of the best in regards to ensuring proper portion control and fitness routines, so much so, that it is one of the most programs I recommend most often.
21 Day Fix - The Ultimate Meal Guide - Former Chubby Guy - Weight Loss Coaching & Clean Eating Recipes
from The Beachbody Blog
Meal Prep for the 21 Day Fix 2,100–2,300 Calorie Level