How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu.

Take a Detox Bath

Epsom salt and then some Detox bath. They said: How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu. I did this one night and felt amazing afterwards! So relaxed and no aches and pains.

Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water with these refreshing, healthy "spa water" flavors

Fruit & Herb Flavored Water

For Summer Drinks, instead of buying juice. Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water with these refreshing, healthy "spa water" flavors!

yoga to start the day.

Good Morning Yoga Sequence - "This is a minute morning sequence designed to wake up the body and target all of the places that might need a little extra space and life breathed into them after a night of sleep.

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.   # Pin++ for Pinterest #

Once a week for 20 minutes sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo is said to draw out toxins, lower stress-related hormones, and balance your pH levels.

you dance

And if the music is not so good, you dance ANYWAY. Because you like to dance. Because life is dance-worthy. Because dancing takes your breath away. ALWAYS

Love You Forever

"I’ll love you forever, I’ll like you for always, as long as I’m living my baby you’ll be". My mom read this to me when I was young this always makes me cry like a baby

*

Well, isn't this just the gospel truth! And a good thing for me to remember, as well, as I continue on in life.

Pinterest
Search