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Goals & Fitness
Goals & Fitness
- 55 Pins
30 ways to get great abs if you're a girl The site is really cool in general, great women's blog!
Abs, Flats Stomach, Dreams Body, Hip Bones, Flats Belly Food, Jumping Jack, Flats Tummy, Weightloss, Weights Loss
The Flat Belly Foods Diet. I need those abs!!
ab and flat stomach goals
<3 I want abs like this! <3 Want this body? Learn How to Measure Calories For Weight Loss! #noexcusefitness
Abs goal Routine before EVERY shower: 50 jumping jacks, 30 mountain climbers, 15 pushups, 20 crunches, 10 squats, and 30 second plank.
i use to have a flat tummy but not abs like that. i need to start working hard
ABS + Hip bones
30 ways to get great abs #weightloss #fitness #home #beauty #loseweight #weight #workout #products #hcg #diet #people
30 ways to get great abs if you're a girl, dream body!
abdominal work outs
Abs Exercise, Fit Magazines, Best Abs Workout, Tops 10, Ab Exercises, 10 Abs, 6 Packs Abs, Abdominal Exercise, Health Fit
Top 10 Abs Exercises for 6 Pack Abs
Top 10 best Ab workouts from FitnessMagazine.com.
Top 10 Abdominal Exercises by Fitness Magazine
Top 10 Ab Exercises from Fitness Magazine! With video clip how-twos for each move!
Abdominal ecercises you can do at home, check out the "abdominal Hold" #health #fitness
Fit Workout, Butts Motivation, Bikinis Inspiration, Bikinis Body, Body Motivation, Workout Program, Workout Motivation, Tones Thighs Workout, Squats Motivation
Sexy Butt... Motivation :)
Serious workout motivation
How to lose fat and still enjoy the foods you love…
Bath Trunks, Shorts Shorts, Loss Program, Fat Loss, Tights Abs, Fat Burning, Weights Loss Secret, Summer Bikinis, Summer Clothing
Great ab piercing. That's one of the reasons I would like to have flat tight abs is so that I can show off different belly piercings. My tummy fat wouldn't fold over them
Watch this video for weight loss secrets -- How to get that Sexy Flat Summer Bikini Belly for 2012 Gotta get this body will definite
Pierced Belly Short Shorts -- How to get that Sexy Flat Summer Bikini Belly for 2012
I am perfectly happy with this weight loss, fat burning, and nutrition program….NO risk! Love it! :-)
This is the year I stick to it....with 2 goals!
Years One, Bucketlist, Oneday, Sea Anemones, Buckets Lists, Sticks, New Years Resolutions, Before I Die, Things
Things To Do Before I Die
This years one esoecially.
Before I die Bucket list bucket-list - stick to my new year's resolution
stick to my New Year's resolution. #bucketlist
fit fit fit
Keep Swim, Remember This, Workout Motivation, So True, Fit Motivation, Weights Loss, 12 Week, Stay Motivation, 12Week
workout motivation! 12 week program
12 weeks baby #fitness #motivation #workout
Must. Remember. This!! 12 weeks
Just keep swimming swimming swimming swimmingggg--I think it would be more than 12 weeks!
This is so true. It took about 3 months (12 weeks) for co-workers to really start noticing my weight loss, 2 months for my friends, and 1 month to first notice a difference in myself.
It takes 12 weeks for the world to notice the changes you've made! Stay #motivated!
Weight lifting tip
Good Ideas, Weights Lifting, Fit Diet, Healthy Weights, Crosses Fit, Weightloss, Weights Loss, Fit Motivation, Workout
Healthy fit motivation
Cross Fit has helped me shed lbs
Weight lifting tip health-and-fitness #Fitness #Diet
Weight lifting tip... how do you add inspiration to get you in the mood to workout?
Inner thigh exercise.
Inner Thighs, Side Lunges, Muffins Tops, Shape Magazine, Inner Thigh Exercises, Tops 10, Inner Thigh Workouts, 10 Moving, Thighs Workout
Inner thigh workout
Push off the ground with your left foot, standing back up, as you cross your left leg over your right foot (think of stepping your left foot to the left corner of an imaginary box on the ground in front of you) and immediately bend your knees and reach both hands to the floor on either side of your left foot. That's 1.Quickly stand back up and push off your left foot, bringing it back out to your side and repeating the side lunge again. Do 15 reps each leg, repeating for a total of 3 paired sets
inner thigh exercise
Top 10 Moves to Tone Your Trouble Zones- INNER THIGH BULGE
Top 10 Moves to Tone Your Trouble Zones Need to get rid of saddlebags, arm flab, or a muffin top? Use these moves to fight flab at home—and win!
Fight the Fat and Win! - Top 10 Moves to Tone Your Trouble Zones - Shape Magazine
65 Fast Ways to Lose Weight …
Remember This, Inspiration, Work Outs, Workout Motivation, Keep Running, Weightloss, Fit Motivation, Weights Loss, Keepgo
Need to remember this when I'm working out!
Love this fitness quote #inspiration - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
Lean It UP Mid-Week Workout Motivation - 2, Week Of 8/27 - Lean It UP
Keep running Ash!
Two-Piec, Fit Body, Bikinis Body, Body Motivation, Dreams Body, Fitness, Fit Inspiration, Beaches Body, Fit Motivation
Easy Updos to Dress Up Your Sweats | Skinny Mom | Where Moms Get The Skinny On Healthy Living #fitness #fit #motivation #inspiration #fitspiration
Dream body. I'm speechless. #Fitspiration #Fitness #Body #Toned
The ultimate bikini body - tanned, toned and curvy. Perfect fitness inspiration!
beach body motivation
Sexy Legs, Legs Workout, Body, Fit, Motivation, Healthy, Exercise, Work Out, Leg Workouts
Leg workouts #Fitness #Health #Exercise #Workout #Motivation
Sexy Leg Workout #workout #healthy #eat #clean #behealthy #motivate #motivational #push #keepgoing #dontstop #run #squat #pushup #crunches #exercise
It will hurt, it will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to the max. There will be temptation. But, I promise you, when you reach your goal, it's worth it. #fitness #fit #motivation #inspiration #fitspiration
Sexy Leg Workout. I can do this daily. :) #Fitness #Work out #Easy Work Out #Tone #Legs
Blondes Hair, Healthy Weights Loss, Laura Michele, Sue Prestin, Fit Girls, Fit Babes, Fit Motivation, Miss Prestin, Sexy Fit
Fitness Babe http://hot-fitness-girlz.tumblr.com/
Laura Michele Prestin #sexyfitness
Hot Fitness Girls Shorts | Toned Women - girlsnfitness: Sexy Fitness Girls
love this dark blonde hair color
42 ways to lose stomach fat.
Inspiration, Dreams Body, Crop Tops, Motivation, Get Fit, Currently, Ab Workout, Weightloss, Weights Loss
Mo. Motivation. Plus spray tan :)
Fitness motivation - so you can pull off those cropped tops that are so trendy right now.
Goal: Get tan, Get Fit.
inspiration to do ab workouts
Butterfinger Blondies Recipe from SixSistersStuff.b...
Butterf Brownies, Butterfinger Brownies, Butterfinger Blondi, Brown Sugar, Butterf Blondi, Recipes, Desserts Bar, Sweet Tooth, Six Sisters Stuff
Butterfinger candy bars and dessert bars are a match made in heaven. Makes these Butterfinger Blondies for summer get-togethers. Would even be good for a Father's Day treat!
Butterfinger Blondies I am eternally grateful to Cookies and Cups for creating this amazing recipe! Ever since Camille introduced me to her fabulous Cake Batter Blondies, I have been blondie crazy (Literally, crazy. To the point where I dream about them!). These were simple and soooooo good! Ingredients 1 cup butter 1 cup light brown sugar 1/2 cup granulated sugar 2 tsp vanilla 2 eggs 2 1/2 cups all purpose flour 1 tsp baking soda 1 tsp coarse sea salt 2 cups coarsely chopped Butterfinger Bars (approx 16 “Fun Size” bars) Instructions Preheat oven to 350° Cream butter and sugars in mixing bowl. Add the vanilla and eggs and mix until incorporated. On low add your dry ingredients (flour, salt and baking soda) until just combined. Stir in your chopped Butterfinger. Spread in a 9×13 baking dish and bake for 25 minutes until center is JUST set. Remove from oven and cool completely. Preparation time: 5 minute(s) Cooking time: 25 minute(s) BUTTERFINGER BUTTERCREAM: Ingredients 1/2 cup room temp butter (1 stick) 1/2 cup vegetable shortening 2 1/2 – 3 cups powdered sugar 1/2 cup chopped Butterfinger Bars (approx 4 “Fun Size” bars) Instructions Cream the butter and shortening together until smooth. Add in you powdered sugar on low speed. Turn speed up to medium and mix until smooth Stir in your chopped Butterfinger. (I sprinkled mine on top rather than stirring them in!) Spread on your cooled blondies Preparation time: 5 minute(s)
Butterfinger Brownies! I must try this recipe.
Six Sisters' Stuff: Butterfinger Blondies (The REAL recipe)
Butterfinger Blondies Recipe. My sweet tooth is aching...
Fit Workout, Nike Pros, Dreams Body, Nike Shorts, Work Outs, The Body, Get Fit, Weights Loss, Fit Motivation
my dream body
Inspiration thats the body i want!
Yes, I would work out for this.
fitness #fitness #workout #abs #amazingbody
what these nike pros
I think I can... I think I can....
Beaches Hair, Fit Models, Bikinis Body, Abs, Dreams Body, Swimsuits, Amanda Adam, Fit Motivation, Bikinis Motivation
Wavy Curly Beach Hair w/ Highlights (Amanda Adams)
bikini body. Motivation Abs
abs and this swimsuit, and this hair and this jewelry and this makeup
Amanda Adams. Fitness model. Love her abs!
new year goal: be a fitness model #fitness #fit #motivation #inspiration #fitspiration
Amanda Adams. Perfection. Dream body
Repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees I am going to do this!
20 Mountain, Mountain Climbers, Work Outs, Wake Up, Sit Up, Jumping Jack, Jack O'Connel, Second Planks, 50 Jumping
She's too skinny for me, but I need to do this work out!!! repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees. total body. (interesting)...before your brain realizes what you are doing.
strong and fit
Workout Songs, Crosses Fit Workout, Cardio Workout, Home Workout, Lose Weights, Push Up, Weights Loss, Body Weight, Fit Motivation
I like to do this after a good cardio workout
need to look at these cross fit workouts
#women's #health #fitness #motivation
hand stand push ups
Fitness models have the coolest job. Although, takes a lot of effort to look great ALL the time.
Fitness Models, Fit Models, Fit Workout, Dolan Leto, Fit Spir, Fitness Workouts, Fit Industrial, Workout Motivation, Adorable Kim
Absolutely adore Kim Dolan Leto
fitness industrial backdrop
Workout Program, Glutes Workout, Rain Dance, Skinny Girls, Legs, Gym, Fit Photography, Weights Loss, Dancers Body
legs and ass ...i need to spend more time at the gym <3<3<3 :)
Great Glute workout
42 ways to lose stomach fat fast
Fit, Fat Fast, Summer Looks, Baby Fat, Lose Stomach, Lose Weights, Stomach Fat, Ab Workout, Goodby Baby
42 Best Ways to Lose Stomach Fat Fast..... For Baby fat!
42 Best Ways To Lose Stomach Fat Fast - Ab workouts