There’s more to see...
Come take a look at what else is here!
He used Pinterest to start his collection
Join Pinterest to find all the things that inspire you.
Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
billion Pins
to explore
seconds to
sign up (free!)


Back to


  • 271 Pins

No matter where you are, get fit with this 20-minute, no equipment workout

20-Minute No-Running Cardio Blast

6 Exercises For A Strong, Sexy Back - Bodyweight rows

6 Exercises For A Strong, Sexy Back

The Ultimate Abs and Back Workout 6 bodyweight moves to build a rock-solid core and put an end to back pain. #Shape

The Ultimate Abs and Back Workout

Diary of a Fit Mommy: 5 Easy Meals to Meal Prep Throughout the Week

Diary of a Fit Mommy: 5 Easy Meals to Meal Prep Throughout the Week

Booty ankle weight workout to do at home

6 Moves for Total-Body Toning | Women's Health Magazine

6 Moves for Total-Body Toning

20 minute workout

Back On Pointe - Repeat twice through for a complete 20-minute...

21 DIY Gym Equipment Projects to Make at Home

Weekly workout you can do at home

Lean and Green Beach Babe recipes!

#TBT BIKINI BITES video! Healthy Snacks & More!


These are NO JOKE.. My trainer sculpted my arms doing these here! Spider-Man Press-Up. Targets: Chest, Triceps, Abs, Obliques, Butt, Hips. Start in Push-up position, bring knee out to side to elbow, press up and return to start. Do 8 reps. Switch sides and repeat. Do 2 sets.

Target Practice: Trouble Spot Toning Exercises

Wake up daily workout!

Dorm Room Pyramid Workout (or hotel room!) any small space with no equipment this can be done

Kickstart Workouts: Dorm Room Pyramid Workout

20-Minute Treadmill Workout

A 20-Minute, Calorie-Burning Treadmill Workout

Yoga moves for a strong core and flat abs--some great balance exercises!

Flat Abs Fast: The Core-Strengthening Workout

a workout to help you get the toned legs of a dancer. pair this with a lot of stretching and you should notice a difference, especially in your calves, pretty quickly.

I am officially a HUGE believer in HIIT workouts. If you want to push yourself in a short amount of time, this particular workout looks awesome! Maybe change the 30/10 work/rest to a 45/15??

25 minute treadmill walking workout

Love this, will be doing soon!!! Sounds like a good change of pace! 30 Days CrossFit WOD

Diary of a Fit Mommy: 30 Day At-Home CrossFit Challenge

6 Crossfit workouts - awesome ideas for when you're traveling!

CrossFit on the Fly

30 day challenge. This is the BEST for toning and strengthening your core.

My Best Badi: I Feel Prettiest When I Sweat

Get Tank Top Ready with These 10 Exercises That Target Your Triceps

10 Exercises That Target the Triceps