Katy Sinistra
More ideas from Katy
31 Times Puppies Were Good Citizens Of The World

31 Times Puppies Made The World A Better Place

31 Times Puppies Were Good Citizens Of The World

When this pooch didn’t mind picking his human up from the airport, even though he was backseat driving a little.

Tutorial Thursday: Tittibhasana/Firefly Pose

Yoga pose Tutorial : Tittibhasana/Firefly Pose Still a challenge. Transition into vinyasa after Budjipadasana (fave! now getting chin to mat) and suptakurmasana in primary series # Transition ToBeAFirefly

Core Circuit

Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? Its time to fire up your midsection with this dynamic core circuit workout!


14 Ways to Tone the Inner Thighs - A toned inner thigh is a healthy inner thigh — attractive and strong. So show yours some love with these 14 inner-thigh exercises that will keep you feeling confident in your legging and tights all Winter long.