Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.

Does it really work: Headache/migraine home remedy: submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.

Natural sinus & headache relief

DIY: Quick Natural Sinus Relief~ 1 2 cups uncooked white long grain rice (DO NOT use instant rice. It will catch fire/burn when being heated.)Old cotton sock.Optional: A few drops of eucalyptus essential oil Note: If you want to use this for headache

This is very very interesting.

In this infographic you'd find everything you need to know about headaches. Almost all of us have had a headache at some time with different causes. Besides medication options, you can find 8 easy remedies for headache in this infographic.

Foods That Help Headaches

What to Eat When a Headache Hits

Healthy, "Produce that helps fight headaches.I never have headaches and these are some of my favorite foods! Take your health back with Essential Life Sciences Essential Life Sciences Essential Life Sciences and simple diet changes.

The Four Stages of a Migraine [infographic]

This infographic is NOT comprehensive, but certainly offers an understanding of the factors which are at play in migraine. Migraine headache infographic with the 4 stages and natural holistic remedies.

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