How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu.  I did this one night and felt amazing afterwards! So relaxed and no aches and pains.

Take a Detox Bath

Epsom salt and then some Detox bath. They said: How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu. I did this one night and felt amazing afterwards! So relaxed and no aches and pains.

Stretches for sore neck and shoulders. I need these bad!  Exactly where I hold my stress!!

Seated Clasping Neck Stretch

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment--a wall--to gently increase your flexibility and range of motion.

18 Awesome Body Hacks

18 Awesome Body Hacks

18 Awesome Body Hacks# I'm totally sick right now & the most frustrating part is my inability to breath through my nose. I tried the stuffy nose trick & am now breathing through my nose! Some amazing tricks!

CPR on a Child and a Baby. this is one of those pins people should all repin, just in case. And all mothers should review CPR/Heimlich etc... every three months.

Everyone should know how to perform CPR! this tells you how to perform CPR on a Child. Re-read every 3 months. Never hurts to know this, even if you don't have kids!

If you wake up with a sore throat, and begin to feel a cold coming on, mix hot water, 2-tablespoons honey, 2-tablespoon vinegar, dash of cinnamon, and 2 tablespoons of lemon juice, mix well, and drink, you will feel better within the hour! Works every time!

If you wake up with a sore throat and begin to feel a cold coming on mix: hot water, 2 tablespoons honey 2 tablespoon vinegar, dash of cinnamon, and 2 tablespoons of lemon juice. Mix well and drink. You will feel better within the hour.

Love this! Totally printing it out to keep in the house. Love these natural remedies for sickness that actually work as opposed to the over the counter drugs.

Why I Don't Reduce A Fever- And What I do Instead

Love this! Totally printing it out to keep in the house. Love these natural remedies for sickness that actually work as opposed to the over the counter drugs.- I'm all about the natural fever reducers!

DIY Healing Salve aka Homemade Natural Neosporin - Great for minor cuts, scrapes, minor burns, diaper rash, eczema, dry skin, & MORE!

Healing 'Boo-Boo' Salve, a.k.a Homemade Natural Neosporin

Make honey cough drop lollipops for coughing kids. I really like this idea.

Make honey cough drop lollipops for coughing kids. I really like this idea. I've often wondered why someone didn't make cough drop lollipops.

Herbal Medicines ... not sure how this compares to U.S. legislation at the moment, but it's interesting information to know, nonetheless.

Herbal Medicines Infographic- Recent changes in European legislation mean that many herbal supplements must now be fully licensed as medicines.

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