Lisa Nocita

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317 following
Leawood, KS  ·  Middle School Librarian, Mother, Wife, Friend Extraordinaire with an interest in educational technology, YA lit, & professional development.
Lisa Nocita
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8 Extremely Useful Food Charts That Will Help You Eat Healthier and Lose Weight and Become a Keto Expert

A great list of low carb foods that require minimal preparation - less than 5 minutes in fact. Very useful guide for shopping!

KETO ONE WEEK MEAL PLAN – SEASONAL SOLUTIONS

KETO ONE WEEK MEAL PLAN – SEASONAL SOLUTIONS

Keto snacks

Keto snacks

Llama Lucky Charm - Carry a little luck with you every day! This adorable resin llama charm comes in a decorated and ready-to-give paper box with "To/From" on the bottom and the charm story on the inside.

Shop free spirited clothes, accessories, boho decorations, & more at Natural Life. Our inspirational gifts encourage people to give & live happy!

Learn how to edit text in Cricut Design Space with this simple tutorial. Once you know how this, you'll be able to create gorgeous word art in design space!

Learn how to edit text in Cricut Design Space with this simple tutorial. Once you know how this, you'll be able to create gorgeous word art in design space!

Image result for return library books

When you finish the pre-lab in class so you have no homework - Happy Squirrel

Ingredient substitutes

Ingredient substitutes

Keto Grocery Shopping List - Complete Food List of what you can eat on ketogenic diet!

Keto Grocery Shopping List - Complete Food List of what you can eat on ketogenic diet!

Chocolate Chip Peanut Butter Cookie Dough Fat Bombs

Looking for a quick and tasty recipe to help you get more fat in your diet? Make these no-cook Chocolate Chip Peanut Butter Cookie Dough Fat Bombs that are THM:S, Low Carb, Ketogenic, and Sugar Free!

Creamy Avocado Egg Salad (Healthy, Low-carb, Keto)

Creamy Avocado Egg Salad (Healthy, Low-carb, Keto)