Fitness & Motivation

Exercise regularly. Eat healthy. Accept your body.
54 Pins
58 Followers

Moti-f*ckn-vation!

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Yoga in Times Square

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#Spinning

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Perfect Workout Water Bottle! I WANT ONE!

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RUN! LMAO... Tis funny

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c",) Sched : train to muscle up & lower body fat % : weight training 3-4x/wk for 1-1.5 hrs; spinning 2x/wk; CrossFit 1x/wk to shock muscles; Insanity DVDs in between and hiking/running whenever possible... No supps taken (yet)... Learn to love ur burn...

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Fight through it!

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Truth!

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Oh yes it does... And uhmm flexible... Just sayin'

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Did this damn Tire Deadlifts for CrossFit... It was worth the burn!

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I disagree... JUST DO IT FOR YOU!

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run happy

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Get active!

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Love yourself

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110% everyday

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Soft runners

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Running through it!

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Yeah! c",)

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#LIVESTRONG #cancer

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The Marathon

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Core strengthening... One of my favorite yoga poses if only for a few awesome seconds

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fitnessmagazine.com

Haven't checked out this site yet, but holding a push-up plank and "walking" down a ladder would be good ab/core/everything workout! 42 BEST WAYS TO LOSE STOMACH FAT FAST

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allwomenstalk.com

Focus

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Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily

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theberry.com