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Kick it in Gear Gurrlll...

Kick it in Gear Gurrlll...

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Bikini Body Routine 2! ☀ Get ready to cinch your waistline, tighten your inner & outer thighs, lift your booty and sculpt your arms… you’re about to work it all! #BIKINISERIES

NEW Workout Video: Bikini Body 2!

Standing abs...felt these the next morning!

Stand Up for Flat Abs

Leg Workout!

Leg workout

Couch to 5k

fitness plan

Great workout!



weight training

5K Beginner Run Plan

30-Day Squat Challenge by shrinkingjeans #sisterhoodsquats #exercise #fitness #workoutcalendar

30 day challenge

30 day challenge!!!

Take Our Squat Circuit Challenge! 30 Days to 200 Squats

30 Day Challenge.

30 Day Fitness Challenges

30 day ab challenge

GirlsGuideTo | Workout Wednesday: Burn Belly Fat With This Hard CORE Workout | Isolated Abs

More Benefits

You can do these all at home! Simple!

Running for beginners.


Yoga poses

Gotta try this.

Back On Pointe