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Lookin Good


Lookin Good

  • 180 Pins

Get those tight abs with these stability ball exercises!

Total Body Workout with a Stability Ball | Skinny Mom | Where Moms Get the Skinny on Healthy Living

skinnymom.com

3-Ingredient Protein Pancakes Makes: 2 (basically enough for 1 person, but you can multiply the recipe very easily to make more) Nutritional profile: 226 calories 20 g carbs 29 g protein Ingredients ½ cup oats 1 scoop protein powder about ¼ cup almond milk

Pancakes So Easy You'll Flip

blog.vitacost.com

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

I like this combo of moves, always keeps things fun when you mix them up, don't rely on the same routine! Keep life exciting!

8 Exercises to Help You Say Sayonara to Saddlebags

fitsugar.com

7-Day Diet Weight Loss Soup (Wonder Soup)

7-Day Diet Weight Loss Soup (Wonder Soup)

dickanddanna.wordpress.com

All you need is 20 minutes to do this calorie-torching treadmill workout!

A 20-Minute, Calorie-Burning Treadmill Workout

popsugar.com

Visit WorkoutLabs.com/... for a FREE PDF of this Flat Stomach Belly Fat Blaster at Home Workout for Men & Women

Flat Stomach Belly Fat Blaster at Home Workout for Men & Women

workoutlabs.com

Perform this legs and butt workout once or twice a week: Starting with the first exercise, slowly complete five reps (it should take about 10 seconds per rep: five up, five down). Continue until you've done every exercise. Do two to four total circuits, switching sides (when necessary) every other set.

3 Easy Moves to Tone Your Butt

fitsugar.com

37 Days of 150-Calorie Homemade Snacks

37 Days of 150-Calorie Homemade Snacks

fitsugar.com

Healthy Snack: Smudgies | POPSUGAR Fitness

Under 100 Calories — Peanut Butter Banana Smudgies

fitsugar.com

Protein Ball Recipe | POPSUGAR Fitness

Snack-Time Success: Pre-Workout Protein Balls

fitsugar.com

healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes.

Do this for abs!

Daily motivation (25 photos)

theberry.com

I don't have a band, so I would just use a weight instead

Do This Workout for a Flat Belly!

womenshealthmag.com

Get the perfect BUBBLE BUTT with these moves.

10 min workout for your lower abs! Part of the July Abs Challenge :)

July Abs Challenge - Low Ab LOVE - BusyBod

busy-bod.com

30 Day abs, just in time for Spring.

Arm Pull Over Straight-Leg Crunch

womenshealthmag.com

6 oz. plain Greek yogurt, 1 scoop chocolate whey protein powder and 1-2 tsp water as needed to thin out mixture = protein pudding

DIY Tummy Tuck

8 Minute Lower Abs Workout on Tone-and-Tighten.com. Can you last all 8 minutes? It's intense!!

Best Butt Workout - Ten minute crossfit workout from Jessica Albas trainer

10 min workout for your lower abs! Part of the July Abs Challenge :)

5 exercises to burn 200 calories in 3 minutes! Remember: short bursts of high intensity workouts burn more fat!!

Over 40 Different Abs Exercises