High BP Management


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High BP Management

High BP Management

  • 20 Pins

Beyond Exercise: Can Alcohol Help?

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Beyond Exercise: Watch Out for Salt

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Beyond Exercise: Lose 10 Pounds

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Beyond Exercise: The DASH Diet

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See Your Doctor Regularly

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Know the Safety Tips

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Medication and Heart Rate

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Try a Heart Rate Watch

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Warm Up and Cool Down

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Set Up a Home Gym

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Try Mini-Workouts

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Make Exercise convenient

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Pace yourself to avoid injury

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Walk in the Treadmill

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Woman jogging with stroller

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Swimming lowers blood pressure

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exercise in a gym with dumbbells

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Woman at the health club with personal trainer

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Grandfather and grandson riding bikes

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Man jogging down road with dog

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