Photoshop helps u shape up & slim down BUT DISTORTS THE WAY UR THIGH & FEET LOOK! stick w/actually working out & don't use Photoshop, you'll see better results! Shape up and slim down Workouts for women at home.
Having trouble getting off the ground or not getting the hang time you need to get past the blockers? Then this is the workout for you. Working on explosive vertical and lateral leg movement and trunk stability and rotation to help you control your.