TENS unit electrode placement chart for different sports/life injuries. Repinned by SOS Inc. Resources pinterest.com/sostherapy/.

TENS unit electrode placement chart for different sports/life injuries. Repinned by SOS Inc. Resources pinterest.com/sostherapy/.

My Journey With Rheumatoid Arthritis  and Some Amazing Resources~ #Lifescript #RheumatoidArthritis

My Journey With Rheumatoid Arthritis ~ #Lifescript #ad

My Journey With Rheumatoid Arthritis and Some Amazing Resources~ #Lifescript #RheumatoidArthritis

15 minute stretching routine - full body but particularly good for neck, shoulders and back. (I hold a lot of tension in my neck so these are great)

15 minute stretching routine - full body but particularly good for neck, shoulders and back. (I hold a lot of tension in my neck so these are great)

Standing Pigeon Bed Stretches: For Tight Hips. loosening the hips corrects posture problems too.

Hit the Hay: Standing Pigeon

Standing Pigeon Bed Stretches: For Tight Hips. loosening the hips corrects posture problems too.

Increase flexibility- 8 stretches to do the splits. Great for tight hips and hamstrings.

Standing Hand to Big Toe A

Increase flexibility- 8 stretches to do the splits. Great for tight hips and hamstrings.

Pinner said: Repining because I just tried this.  I currently have strep throat and thought this could help.  Boy was I right not only did I sweat like crazy I could smell toxins leaving me (even a slight beer smell ) also loosened anything in my chest and relaxed my body.  Detox bath

Pinner said: Repining because I just tried this. I currently have strep throat and thought this could help. Boy was I right not only did I sweat like crazy I could smell toxins leaving me (even a slight beer smell ) also loosened anything in my chest and relaxed my body. Detox bath

The Little Black Dress Workout: 13 moves to get slim, strong and sexy in 4 weeks.

The Little Black Dress Workout: Get Slim, Strong, and Sexy in 4 Weeks

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this

Military Diet: Lose Up to Ten Pounds in Three Days

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this

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