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Workouts

  • 44 Pins

5 Minutes to a Sexier Butt

fitsugar.com

Full body workout broken down by body parts

X Train | Finding My Strong

findingmystrong.wordpress.com

Back On Pointe

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How to Exercise at Work: The Stair Master

Deskercise! 33 Smart Ways to Exercise at Work

greatist.com

The 'Lose Your Love Handles' Workout

dailyspark.com

What to order to ear HEALTHY at Panera Bread, Olive Garden, Cheesecake Factory, Starbucks and the list goes on!

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Ab Exercises.

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themetapicture.com

Leg workout

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This looks like a good way to ease into running.

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CrossFit-Style Beginner Workouts.

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theascentblog.com

DIY vases w/acrylic paint

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designtjejen.blogg.se

The Ultimate Hotel Room Workout - aka no equipment needed so you could also do it at home!

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shape.com

Clear some space and kill those legs!

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Trainers Reveal: The Best Abs Exercises of All Time. 20 top fitness experts reveal their go-to move for a flat, sexy stomach.

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Goodbye Love Handles

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How to burn 100 calories

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Weight training

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I've been doing this at home for the last 3 days and I can definitely FEEL it! Standing Ab exercises- melt your muffin top!!

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arm workout

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A running routine for beginners (or slackers) to help build up endurance and lung capacity. - This is also good because the up/down heart rate will help you burn more calories. win win!

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realsimple.com

this website has workouts for hundreds of shows and movies!

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abs

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shape.com

Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

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thehautebunny.wordpress.com

target areas

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