Kayla Holbrook
More ideas from Kayla
Tighten your core with this one exercise!

Tighten your core with this one exercise! I would rather have a strong core than tight and dysfunctional one. PUSH therapy is probably the only system that teaches how to "strengthen" your core without tension and dysfunction.

Anniversay Edition Blue Unique large wall piece with Painted Mason Jars wall decor kitchen decor bedroom decor

Anniversay Edition Blue Unique large wall piece with Painted Mason Jars wall decor kitchen decor bedroom decor. I'd use different colors and things to put in the mason jars so the colors don't contrast so much but this looks like a great idea!

Southern Grace: DIY: Pantry Door Tutorial http://southerngracedesign.blogspot.com/2013/08/diy-pantry-door-tutorial.html

Interior, Traditional Unfinished Single Wooden Rustic Pantry Door With White Kitchen Cabinetry Set Grey Marble Countertops In Small White Kitchen Decor Ideas: Lovely Pantry Door Assorted Design For Kitchen Enhancer

Chocolate Peanut Butter Meal Replacement Recipe (for weight loss) :: one serving choco/peanut butter protein powder, one spoonful of peanut butter, one banana, 2 cups of milk (soy, almond, coconut etc) and handful o icecubes :: nutribullet recipe

Peanut Butter Meal Replacement Recipe (for weight loss) :: one spoonful of peanut butter, one banana, 2 cups of milk (soy, almond, coconut etc) and handful o icecubes :: nutribullet recipe