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Kay Kolts
Kay Kolts
Kay Kolts

Kay Kolts

The kind of meal that will give you warm, fuzzy feelings all day long while it cooks away in your crock pot. So easy too, of course!

How to cook a turkey ( thaw, prepare & cook)*

Vanilla Cake made into Energy Bites? And they're HEALTHY? Yes please! These Heathy Cake Batter Energy Bites have got all the flavor of vanilla cake -- they're sweet and buttery and packed with vanilla bean flavor -- but they don't have all the added sugar, butter or oil. No baking required to munch on these bites! [refined sugar free, gluten free, dairy free, vegan, no bake]

diy body scrub against cellulite made with coffee and coconut oil

Natural shampoo. Coconut milk and pure aloe vera gel. 1 1/2 to 1 3/4cups.

Sloppy Joe Casserole Recipe

A creamy GUILT-FREE honey mustard dressing that you can whip up in minutes!

Chicken Fajita Stuffed Bell Peppers - These healthy peppers are delicious! This would make a great taco filling if you don't want to do peppers. It has chicken, brown rice, black beans, corn, tomatoes, onions, seasonings, lime, and cilantro.

This is one of my favorite superfood snacks! Oven Baked Zucchini chips are easy to make and under 100 calories per serving!

flatten your belly, slim your thighs, and firm your butt in 2 weeks!

This homemade natural mouthwash is very easy to make and inexpensive. It contains all natural ingredients that help freshen your breath and prevent cavities

Lemon chicken – the easiest and crazy delicious chicken with tangy and sweet lemon sauce, SO MUCH better than takeout |

how to make fresh aloe vera gel....this will come in handy someday being we just picked up a aloe Vera plant at the farmers market! // www.kuester-shop....

Never buying boxed brownies again!! These were so easy and so good. I also sprinkled some semi sweet chocolate chips on top before baking.

Healthy No Bake Triple Chocolate Protein Cookies- One bowl and ten minutes is all you'll need to make these no bake cookies! Vegan, Gluten Free, Sugar Free and high protein- Sensible snacking never tasted better! Thebigmansworld

If you are on a septic system or just want to avoid using chlorine bleach in your laundry…give this a try!

Skinny Strawberry Cheesecake Frozen Yogurt Sandwiches -- only 5 ingredients & practically fat-free!

Baked Potato Chips - No frying here. Only 2 ingrediants and bakes in less than 15 minutes!