The Warrior Diet is one of those diets that not only makes sense to me, but comes along with some pretty sound advice. I’m not even completely sure you’d refer to it as a #diet per se – More of a complete eating, fitness, and lifestyle plan. #weightloss #intermittentfasting

The Warrior Diet is one of those diets that not only makes sense to me, but comes along with some pretty sound advice. I’m not even completely sure you’d refer to it as a #diet per se – More of a complete eating, fitness, and lifestyle plan. #weightloss #intermittentfasting

How to Maximize Your Time on the Elliptical

Burn More Calories on the Elliptical With These Tips

30 jumping jacks 5 push ups 25 high knees 10 crunches 7 swats 30 butt kicks 5 push ups 10 crunches 30 jumping jacks 1 min wall sit 10 crunches Repeat x2 a day

These Are the Moves For Insanely Cut Abs

30 jumping jacks 5 push ups 25 high knees 10 crunches 7 swats 30 butt kicks 5 push ups 10 crunches 30 jumping jacks 1 min wall sit 10 crunches Repeat x2 a day

Step Up HIIT Workout - this fat blasting 15 minute workout will have your legs shaking! | www.PancakeWarriors.com

Step-Up HIIT Workout

Step Up HIIT Workout - this fat blasting 15 minute workout will have your legs shaking! | www.PancakeWarriors.com

Try these exercises instead of squats for a better and firmer butt – Surreal Dream

Try these exercises instead of squats for a better and firmer butt – Surreal Dream

never seen a site like this... you click on the part you want to work on and it tells you good exercises to help.

never seen a site like this... you click on the part you want to work on and it tells you good exercises to help.


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30 day challenge. This is the BEST for toning and strengthening your core.

What It Will Take To Burn Off That Milkshake

This 15-Minute Workout Lets You Torch Fat While Strength Training | Women's Health Magazine

This 15-Minute Workout Lets You Torch Fat While Strength Training

Most of us want a flat stomach (I know I do), but when it comes to our collective dream of a flatter tummy, there's good news and bad news. Here are good tips on it.

Most of us want a flat stomach (I know I do), but when it comes to our collective dream of a flatter tummy, there's good news and bad news. Here are good tips on it.

Need to shrink and strengthen your thighs? Then try this Interval Circuit Workout to get rid of flab & tone your legs. Pin now, check later.

Need to shrink and strengthen your thighs? Then try this Interval Circuit Workout to get rid of flab & tone your legs. Pin now, check later.

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