Fitness Motivation! KEEP GOING!! Doing this for me... Check out the website to see how I lost 20 pounds last month

Wanna Lose Fat and Keep It Off?

Fitness Motivation! KEEP GOING!! Doing this for me... Check out the website to see how I lost 20 pounds last month

Serious motivation! Love this- (except the wanting to eat a hamburger). I actually enjoy my vegan lifestyle. I do it for my HEALTH and well being and of course for the animals. Everything else rings so loud and clear.

5 Things I Wish Someone Had Told Me Before I Started Running

Serious motivation! Love this- (except the wanting to eat a hamburger). I actually enjoy my vegan lifestyle. I do it for my HEALTH and well being and of course for the animals. Everything else rings so loud and clear.

Yoga, Running, Pilates, Zumba... What about a walk? Just be active in whatever way you can :)

Get up! Study says sedentary time means less ability in everyday life

Yoga, Running, Pilates, Zumba... What about a walk? Just be active in whatever way you can :)

To become a healthy, strong YOU... EAT Good Food, Sleep Well, Think Happy, Train Effectively, Feel Good.... Look after YOU. #fitinsideout Kim x

To become a healthy, strong YOU... EAT Good Food, Sleep Well, Think Happy, Train Effectively, Feel Good.... Look after YOU. #fitinsideout Kim x

Dancer's Body Workout. Go to FitBodyHQ.com for a version you can print and videos of the exercises.

How to Get a Dancer's Body Workout

Dancer's Body Workout. Go to FitBodyHQ.com for a version you can print and videos of the exercises.

Shoveling snow from my parents ridiculously long driveway yesterday. I kept thinking "For Asgard!" To make myself laugh and keep going. 2 hours of shoveling 6 inches of wet, heavy snow. Hurts so good tonight.

Shoveling snow from my parents ridiculously long driveway yesterday. I kept thinking "For Asgard!" To make myself laugh and keep going. 2 hours of shoveling 6 inches of wet, heavy snow. Hurts so good tonight.

Shoveling snow from my parents ridiculously long driveway yesterday. I kept thinking "For Asgard!" To make myself laugh and keep going. 2 hours of shoveling 6 inches of wet, heavy snow. Hurts so good tonight.

Shoveling snow from my parents ridiculously long driveway yesterday. I kept thinking "For Asgard!" To make myself laugh and keep going. 2 hours of shoveling 6 inches of wet, heavy snow. Hurts so good tonight.

Exercise in the morning before your brain figures out what you're doing.

No Excuses! Motivational Quotes to Get You Moving

Exercise in the morning before your brain figures out what you're doing.

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