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Health

  • 96 Pins

Looks awesome!

Three Minute High Protein Egg White Oatmeal Recipe

3 Minutes Is All You Need to Make This Protein-Packed Breakfast

fitsugar.com

Oblique Exercises to Get Rid of Love Handles | YouBeauty

7 Exercises to Lose Your Love Handles - Youbeauty.com

youbeauty.com

5 Stretches to undo the effects of sitting all day. Turns out, the prolonged sitting also affects your belly! Who knew?!

Loosen your hips to lose the belly ~ Runner training for life

runtothefinish.com

Burn more calories during and after your workout with burst intervals! Three different levels of intensity.

Belly-Fat Blaster: Burst Intervals

fitsugar.com

Looks like a good one!

Quickie 20 Minute Workout - Sweet Tooth Sweet Life

sweettoothsweetlife.com

Quinoa Pizza Bites Makes ~40 bites 2 cups cooked quinoa 2 large eggs 1 cup chopped onion 1 cup shredded mozzarella cheese 2 tsp minced garlic 1/2 cup fresh basil, chopped 1 cup chopped pepperoni slices (~1/2 of a 7 oz bag) 1/2 tsp seasoning salt 1 tsp paprika 1 tsp dried crushed oregano pizza sauce for dipping

Burn Calories and build endurance with this treadmill workout!

30-Minute Treadmill Workout

fitsugar.com

Inversions

Treadmill workout

Flat Belly Challenge Day 1 | POPSUGAR Fitness

fitsugar.com

Stretches to Prevent Rounded Shoulders

6 Stretches to Prevent Rounded Shoulders - Primally Inspired

primallyinspired.com

Forearm Stand

25 Ways to Tone Your Abs Without Crunches: Let's be honest: crunches aren't the most exciting of exercises.

25 Ways to Tone Your Abs Without Crunches

fitsugar.com

Stylish gym bag... Like how the shoes have their own pocket

Get in Gear: Puddle Jumper Bag

fitsugar.com

Our 25 Most-Pinned Healthy Dinners: If you spend hours scouring Pinterest for the most delicious healthy recipes out there, it's time to spend some time checking out the following delicious dinners — all 25 of these healthy meals have each been pinned thousands of times!

Our 25 Most-Pinned Healthy Dinners

fitsugar.com

Healthy No-Bake Dessert Recipes- who doesn't like the combination of health and lazy!? Haha

Keep Cool This Summer: Healthy No-Bake Desserts

fitsugar.com

Wall sit with twists, great core workout. Do as many as you can for 5 sets of 1 minute intervals with 30 seconds rest in between.

Get a Lean Body Like Anna Kournikova

womenshealthmag.com

How to Pack a Week of Salads That Stay Fresh Till Friday

How to Pack a Week of Salads That Stay Fresh Till Friday

fitsugar.com

PUSHUP / KNEE-IN with the Medicine Ball: Chest, Core, Abs- this looks so hard! Lol I hate push-ups so much.

Your Ultimate Tightening Tool

muscleandfitnesshers.com

Post run yoga poses to help you cool down your muscles.

Twitter / ynspirations: 8 Post Run Yoga Poses. Yoga ...

twitter.com

Blast arm jiggle

Oddo’s Angle: Dumbbell Lying Triceps Extension

muscleandfitnesshers.com

Arms!

The Ultimate Arm Assault

muscleandfitnesshers.com

Another one to add to my routine

Build Your Own Legs

muscleandfitnesshers.com

I love exercises that involve lots of muscle groups!

Look Flawless From Head to Toe!

muscleandfitnesshers.com

7 Exercises to Lose Your Love Handles

7 Exercises to Lose Your Love Handles - Youbeauty.com

youbeauty.com