3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

Military Diet: Lose Up to Ten Pounds in Three Days

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

LOSE 25-30 LBS IN ONE MONTH with the ORIGINAL Apple Cinnamon Water! Naturally BOOST METABOLISM with this and many other METABOLISM BOOSTING recipes. All Free, click the picture and #LoseWeightByEating

LOSE 25-30 LBS IN ONE MONTH with the ORIGINAL Apple Cinnamon Water! Naturally BOOST METABOLISM with this and many other METABOLISM BOOSTING recipes. All Free, click the picture and #LoseWeightByEating

Neck strengthening exercise to alleviate hump on back of neck.

Can Exercises Correct a Hump on the Back of the Neck?

Exercises for Buffalo Hump~At age 53 my "Buffalo Hump" is starting to show. I've had kyposcoliosis since a child and as an adult I've had Degenerative Disc Disease and Osteoarthritis. All these conditions cause Buffalo Humps! It's critical to exercise!

Exercises for Buffalo Hump

Exercises for Buffalo Hump~At age 53 my "Buffalo Hump" is starting to show. I've had kyposcoliosis since a child and as an adult I've had Degenerative Disc Disease and Osteoarthritis. All these conditions cause Buffalo Humps! It's critical to exercise!

Follow these simple exercises to fix your Dowager's hump right now. Get rid of the bump at the base of your neck once and for all.

Follow these simple exercises to fix your Dowager's hump right now. Get rid of the bump at the base of your neck once and for all.

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