Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind! http://www.spotebi.com/yoga-sequences/bedtime-soothing-flow/

Yoga Essential Flow

Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind! http://www.spotebi.com/yoga-sequences/bedtime-soothing-flow/

Free Brush Calligraphy Practice Worksheets. Brush up on your calligraphy skills with these free practice sheets and a Tombow Dual Tip Brush Marker!

Champagne cocktail idea - champagne ice cubes for cocktail hour {Courtesy of womansday.com}

Champagne Ice Cubes Are About to Make Brunch So Much Better

Attention Book-Lovers: Take the 2017 POPSUGAR Reading Challenge

Attention Book-Lovers: Take the 2017 POPSUGAR Reading Challenge

The Handmaid’s Tale by Margaret Atwood The makings of a true horror story: A dystopian world in which a woman’s only worth is her ability to breed.

weekly spread

12 Layout Ideas You'll Want to Steal for Your Bullet Journal

#6. Don't throw away those tins cans, spray paint them and use them as pots, vases, or pencil organizers! -- 29 Cool Spray Paint Ideas That Will Save You A Ton Of Money

29 Cool Spray Paint Ideas That Will Save You A Ton Of Money - Page 7 of 31

#6. Don't throw away those tins cans, spray paint them and use them as pots, vases, or pencil organizers! -- 29 Cool Spray Paint Ideas That Will Save You A Ton Of Money

11 of the Biggest Thrillers Coming Out This Summer

11 of the Biggest Thrillers Coming Out This Summer

The solstice has passed, the weather is warm and humid, our sweaters are packed and forgotten in containers under our bed, and it's official: summer is here. Before you embark on your hard-earned summer getaways, be sure to pack yourself the perfect

The Best Ab Workouts for Women: Get Six Pack Abs in Weeks | Women's Health Magazine

A Flat-Belly Workout That Only Takes 10 Minutes!

If you're equally addicted to your own lineup of shows and want to be a couch potato without looking like one, try these living-room friendly exercises while you watch.

7 Ways to Get Toned While You Watch TV — From the Tone It Up Girls

If you're equally addicted to your own lineup of shows and want to be a couch potato without looking like one, try these living-room friendly exercises while you watch.

Pinterest
Search