Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

Got a pooch problem? Try these five moves to tighten your tummy.

Lose the Baby Weight Fast: Toning Circuit Workout

Dr. Oz's Swimsuit Slimdown Drink- 1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

Dr. Oz's Swimsuit Slimdown Drink- 1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

50 Cute Christmas Treats

50 Cute Christmas Treats

Please allow a few moments for the photos to load. An InLinkz Link-up If you liked these recipe ideas, be sure sure to also check out… 100 Christmas Cookies 101 Peppermint Recipes 70 Cranberry Dessert Recipes 90 Christmas in July Dessert Recipes

Easy way to burn 100 calories, should take you about 15 minutes at most! www.actioncertification.org

Easy way to burn 100 calories, should take you about 15 minutes at most! www.actioncertification.org

Feel the Belly Burn With These Tummy-Toning Yoga Poses

Core-Carving Yoga Poses

The Best Leg Workout (Download PDF)

The Best Leg Workout (Download PDF)

List of exercises for the best leg workout: 10 Side Lunges (each leg) 20 Squats 30 Side To Side Leg Swing each leg) 40 Lying Side Leg Lift eac

7 Moves to Lose Your Love Handles!!! Repin for some awesome workouts!!!

We Heard You Wanted A Workout To Fight The Muffin Top

This is my own take on Jillian Michael's recipe to help you loose unwanted water weight.  I bought the largest tumbler from starbucks and I fill up with water, add 1 Tbl Plain Cranberry juice, 1 Tbl Lemon Juice, 1 Dandelion Root tea bag and 1/4 tsp of maple syrup.  It's refreshing and I drink at least one a day if not more.  It helps you loose water weight because it promotes liver function increasing it's ability to remove waste and breakdown fats during digestion.  I lost 5lbs in 1 week!

This is my own take on Jillian Michael's recipe to help you loose unwanted water weight. I bought the largest tumbler from starbucks and I fill up with water, add 1 Tbl Plain Cranberry juice, 1 Tbl Lemon Juice, 1 Dandelion Root tea bag and 1/4 tsp of maple syrup. It's refreshing and I drink at least one a day if not more. It helps you loose water weight because it promotes liver function increasing it's ability to remove waste and breakdown fats during digestion. I lost 5lbs in 1 week!

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