Kayli Helvie

Kayli Helvie

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Use coping cards to help you manage distress. Coping cards can prompt you to think in more helpful ways and remind you to use healthy coping strategies and techniques. READ FULL BLOG POST FOR MORE INFORMATION AND A FREE DOWNLOAD. #copingskills

Use coping cards to help you manage distress. Coping cards can prompt you to think in more helpful ways and remind you to use healthy coping strategies and techniques. READ FULL BLOG POST FOR MORE INFORMATION AND A FREE DOWNLOAD. #copingskills

These 8 lazy girl but exercises are THE BEST! I'm so glad I found these AMAZING butt workouts! Now I can get rid of cellulite and get fit! Definitely pinning!

These 8 lazy girl but exercises are THE BEST! I'm so glad I found these AMAZING butt workouts! Now I can get rid of cellulite and get fit! Definitely pinning!

Dissociative Identity Disorder

Is There A Depersonalization Disorder Test? Depersonalization disorder (or DPD) is an unusual mental disorder, also called depersonalization-derealization syndrome in some psychiatric literature, t…

Dissociative Identity Disorder: Breaking the Fear

Dissociative Identity Disorder or DID is very misunderstood condition. DID is a normal reaction to repeated overwhelming life threatening events as a result of abuse and trauma rxperiences.