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Negative Calorie Foods - A negative calorie food is a food that is purported to require more food energy to be digested than it provides. That is, its thermic effect is greater than its food energy content.

A list of low calorie foods. There's no such thing as negative calories, and these are not zero calorie foods, but it's still a very good list of foods to consume. And there's a lot of them!

Homemade Decongestant

all natural homemade decongestant recipe honey lemon juice radishes 1 small red onion 6 cloves garlic. Adults tbsp/day or as needed. children old enough for honey. Should expel congestion within

200+ STAIN FIXES from University of Illinois Extension ~ Stain Solutions...  a comprehensive list of stain solutions. Each solution contains the supplies you will need and the preferred method for cleaning the stain.

This is the holy grail of stain removal! STAIN FIXES from University of Illinois Extension. Pin now for future stain emergencies! This is the holy grail of stain removal!

Amazing Arm Workout!

Awesome Arms- Back to Basics workout

Want a flatter stomach but only have like 10 minutes to exercise today? Then spend those 10-minutes doing this ab workout.

Flat Belly 10 Min work out

5 different daily Bible reading plans

5 different daily Bible reading plans

Type in your algebra problem and this software shows you how to get the answer.

Type in your algebra problem and this software shows you how to get the answer. I needed this in school!DOOType in your algebra problem and this software shows you how to get the answer. I needed this in school!