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  • 104 Pins

Banana based pancake recipe. No flour, no sugar, no oil...just 3 healthy ingredients! 65 calories!

"Fried" Honey Cinnamon Bananas - the healthy way

Cauliflower Sauce-tastes like alfredo sauce! - Makes about 5 Cups (Can be used on or in a number of Noodles, Rice, etc....)

Apple, Raisin & Walnut Baked Oatmeal

easy

Avocado with Goat Cheese and Prosciutto

power salad: chicken, avocado, pine nuts, feta cheese, tomatoes and spinach.

Some tips for making Cauliflower Pizza Crust better than it already is (crustier and holds up better) AND doesn't use 2 cups of cheese

One of the best ways to make pork chops! Your husband will LOVE them! Only 3 ingred. besides the chops! We may be having this tomorrow for supper! Mmmm!

Apple Crisp: 6 c. sliced Granny Smith apples (approx. 6 med.) 1 1/4 c. brown sugar 3/4 c. flour 3/4 c. quick oats 1/2 c. butter or margarine 1 tsp. nutmeg 1 1/4 tsp. cinnamon

Skinny Spaghetti Squash Alfredo

Crispy no-guilt chicken

gotta try! Frozen berries, dry cake mix, and 1 can of sprite. 350 for 35 min, yummy cobbler and it's a weight watchers recipe- have made this a bunch of times and it's always awesome!!!!

Healthy Sesame Chicken

Homemade Roasted Tomato Basil Soup!!!

Cauliflower Gratin with Parmesan and Nutmeg...

Spring Boquet

Cookie Dough Greek Yogurt - add 1 tbsp pnut butter, 1 tbsp sweetener, 1 tbsp mini chips, and 1/4 tsp vanilla to Greek yogurt. SO GOOD!

asianmeatballs

Low Carb Peanut Butter Cookies

Spiced Chickpea Snack Mix Mix two 15-ounce cans of rinsed and drained low-sodium chickpeas, 2 tablespoons olive oil, 1 1/2 tablespoons sugar, 1 teaspoon smoked paprika, 1/2 teaspoon salt, and 1/4 teaspoon each cayenne pepper and freshly ground black pepper. Bake in a single layer at 425°F for 22 to 24 minutes

Cauliflower Pizza Crusts (or bake just for cutting into pieces in order to eat low carb dips - would be an excellent replacement for bread!) I want to try this!