Stay hydrated! Adding stuff like fruits, vegetables, and herbs to your water makes it easier and fun to drink up! #spawater #h2o
How to Become a Morning Person!
These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.
Bikini Ready 'Green Detox Smoothie' with cleansing, de-bloating, energizing vegan ingredients to kickstart bikini season! Plus my tips on detox and getting bikini ready. From The Glowing Fridge.
Fruit infused water recipes with ingredients for you to experiment with. You can use an infuser water bottle for the best results.
5 Exercises To Slim Your Legs
7 Tush Exercises to Go from Flat to Full (some good to know if you have bad knees and can't do squats)
50 Awesome Pre and Post-Workout Snacks | Greatist
These quick tricks can shave off tons of calories.
Stick to your workout plan with these quick and easy pre-workout snacks!