27 Easy Ways To Eat Healthier Usually I would say WHAT? Grapes instead of candy? You crazy! But really frozen grapes are awesome! Once I start I can't stop eating them. Just like candy. My favorite are the red grapes.
Scrumptious Recipe: Chicken Fried Rice - better than take-out and healthier too! Made with brown rice and chicken instead of ham. A staple recipe! Would Replace chicken wid mushrooms/tofu as m a vegetarian !
I wouldn't use milk in so many of them. I prefer water as the base in most of my green smoothies. I like the general recipes and the protein breakdown at the bottom. 25 Three-Ingredient Smoothie Recipes I'd use low carb versions but these are great ideas!
Peanut Butter Energy Bites - quick and easy bites packed with flavor and so good for you! Great snack for busy days! Replace the mini chocolate chips with chocolate Muscle Gain. Still have the sweet flavor without the sugar and add extra protein.
Fresh Pineapple Salsa pineapple, cut into very small dice 2 tsp fresh jalapeno, chopped fine 2 green onions, sliced thinly 1 tsp ground cumin 2 Tbls fresh squeezed lime juice Cup Cilantro, fine chop salt and pepper to taste
Gluten free candy list Nelson Nelson Nelson Nelson Nelson Nelson Nelson Nelson Nelson Lazzeroni (just a side note, most Hershey products are made in Mexico now. Tootsie still in USA. Good to know if that sort of thing matters to you.
My oldest son Asher has a wheat sensitivity and my youngest son Zephan has Celiac Disease so both boys are on a gluten free diet. My husband and I are not gluten free; however, we eat a lot of what we make for the boys. Today I thought I'd share with
Mystified about shopping gluten-free at the supermarket? This two-column, smart grocery list includes items to look for when shopping for someone with celiac disease or trying to maintain a gluten-free diet.
How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips