EXERCISES // Thunder Thighs No More: 58 Must-Try Toning Moves .A collection of 60 muscle-sculpting moves to work all areas of the thighs will be more than enough to get you well on your way to those gorgeous gams you’ve been envisioning.
Flab to Fab in 15 Days with MRT (Metabolic Resistance Training). This circuit training works your total body. Recommended 15 reps each exercise for beginners
HEALTHY LIFESTYLE - "Read all 89 swaps-- a very simple way to look at making healthy and positive changes!