Arms

Train Like a Victoria's Secret Model With This 10-Minute Arm Workout

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Which work out works where...

Which work out works where…

Funny pictures about Which work out works where. Oh, and cool pics about Which work out works where. Also, Which work out works where.

Yoga for Your Abs: Five of the Most Effective Yoga Poses to De-stress, Strengthen Your Core and Sculpt Your Stomach

Yoga For Your Abs

yoga for your abs: 5 of the most effective yoga poses to de-stress, strengthen your core & sculpt a sexy stomach

6 Moves for Slimmer Hips and Thighs:  Sculpt your lower body while challenging your core and zapping fat

6 Moves for Slimmer Hips and Thighs

6 Moves for Slimmer Hips and Thighs: Sculpt your lower body while challenging your core and zapping fat. Butt and thigh work out

Chest exercises... but the caption sounds better.

8 Moves to Perk Up Your Boobs

A few months away from breastfeeding my second kid. No shame in this post! 8 Moves to Perk Up Your Boobs via Eriksson Eriksson Eriksson Eriksson Eriksson Self Magazine

This is crazy. Mix 1/4 c Listerine (any kind but I like the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off.

Amazing Foot Softening & Exfoliating Bath 👣 Mix ¼ cup Listerine (any kind but I like the blue), ¼ cup vinegar and ½ cup of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!

47 smoothie ideas to help with whatever issues your body is facing such as bloating, fatigue and acne

50 of Our Favorite Smoothie Recipes

Almond Berry Banana Yogurt Smoothie 6 large strawberries 1 sliced banana 1 cup blueberries 6 ounces plain Greek yogurt 1 cup skim milk cup almonds Or just use almond milk

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