14 Kettlebell Moves for an All-over Body Calorie Torcher | Skinny Mom | Where Moms Get The Skinny On Healthy Living
For when only the shortest workout will do:
Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)
The 4×4 Cardio and Strength Circuit Training Workout
This seems doable.
Upper Body Kettlebell Workout -- targets shoulders, upper back, chest and arms.
Easy at home workouts...
CrossFit Workouts | Skinny Mom | Where Moms Get the Skinny on Healthy Living
At Home Circuit workout