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Getting my fitness on


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Getting my fitness on

Getting my fitness on

  • 95 Pins

Supplement your workouts with this easy to follow, progressive routine chock full of BURPEES!

The Secret to a Killer Core + 7 Dynamic Core Exercise Moves

Legs

how to get an inner thigh gap

ARMS.

30 Day Shred...meals and workouts... crazy good exercises

Bosu Ball

Top 10 moves for killer arms with out hurting your wrists.

Jillian's Toning/Cardio No Equipment Workout! Do as many reps as you can of each of these 8 moves for 1 minute, (total of 16 min). Looks like boot camp!

Stability ball leg curls... I LOVE THESE!! Your hamstrings and your butt will get a great workout. Make sure to fully extend your hips in order to get the most out of this exercise! For even more difficulty, use only one leg.

Flatten your stomach in 14 days.

Push ups that will change your body--gahh these are my favorite

Sweet Nothing - HiitCore #2 | The DailyHiit

Dumbbell leg curl--works back thighs

The "Ultimate" Arms and Abs Workout with NO equipment

Girly version ofP90X

Flat Belly Fast--No Crunches! Four Moves That Guarantee Youll Get Abs In Six Weeks

After baby--flat abs and destroying love handles? ok! The core strengthening workout Pin now...read later

Bubble Butt Workout- anywhere, using just body weight.... Hmmmm

Tank Top Arms Workout

Jillian Michael's 4 Favorite Ab Exercises

How to get an inner thigh gap (or get rid of the jiggle) lol

Butt workout

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals - this is so hard.