Peaceful, guided relaxation scrips help children and teens relieve stress, improve self-esteem, and
Teaching Children Meditation: My safe place tree
GREAT relaxation techniques for young children - make a booklet to laminate and keep in the room/clinic! Print out the images at bottom of page, too!
Pebble Meditation Activity: Teaching Children the Art of Meditation - Kim's Counseling Corner
Progressive muscle relaxation script and great visuals to help a child relax.