Excellent training guide for running another marathon. Contrary to what a lot of people believe, it's important to run/train only 3 or 4 times a week. The 3 or 4 days of rest help your body to heal, regroup & not get burnt out.

Alison Sweeney’s Marathon Training Schedule

Excellent training guide for running another marathon. Contrary to what a lot of people believe, it's important to run/train only 3 or 4 times a week. The 3 or 4 days of rest help your body to heal, regroup & not get burnt out.

RUNGRY Running Tank Top. Run + Hungry = RUNGRY! Black Racerback Tank Top. Writing in White. Available in S, M, L, XL, XXL,3XL, 4XL (Measurements in

RUNGRY Running Tank Top. Run + Hungry = RUNGRY! Black Racerback Tank Top. Writing in White. Available in S, M, L, XL, XXL,3XL, 4XL (Measurements in

definitely need this...arm bands are annoying to put up with while running!

definitely need this...arm bands are annoying to put up with while running!

The site that's related to this is not more about the picture but this is great!

Here's How Much Fruit You Should Be Eating Every Day, Say Experts

The site that's related to this is not more about the picture but this is great!

DIY Handheld Water Bottle Holder for runners. These homemade bottle holders take 10 minutes to make and cost under 2 dollars to make. They are even popular with my kids. half marathon tips

Runner Hacks-DIY Handheld Water Bottle Holder for under $2.00

DIY Handheld Water Bottle Holder for runners. These homemade bottle holders take 10 minutes to make and cost under 2 dollars to make. They are even popular with my kids. half marathon tips

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