Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a 40-60 minute run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES. 4 minute workout? May have to try it soon.

Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a 40-60 minute run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES. 4 minute workout? May have to try it soon.

Wood Repair..I've gotta try this... .3/4C oil, 1/4C vinegar(white or apple), rub into wood and let it soak in.

Wood Repair..I've gotta try this... .3/4C oil, 1/4C vinegar(white or apple), rub into wood and let it soak in.

How To Cut Burlap So That it Won’t Unravel

How To Cut Burlap So That it Won't Unravel

15 Ways I Paid Off $80,000 of Debt in 18 months- VERY impressive. She had great practical tips for anyone trying to save or pay off debt.

15 Ways I Paid Off $80,000 of Debt in 18 Months

15 Ways I Paid Off $80,000 of Debt in 18 months- VERY impressive. She had great practical tips for anyone trying to save or pay off debt.

The Ultimate Hips, Bum, and Thigh Workout- 3 exercises, 50 reps, 15 minutes a day. Totally doable!

The Ultimate Hips, Bum and Thigh Workout by Amanda Russell

The Ultimate Hips, Bum, and Thigh Workout- 3 exercises, 50 reps, 15 minutes a day. Totally doable!

Great idea! Place on patio tables: terracotta pot, tin foil, charcoal and lighter, BAM! Can even decorate pots to a theme for parties!

Great idea! Place on patio tables: terracotta pot, tin foil, charcoal and lighter, BAM! Can even decorate pots to a theme for parties!

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