6 Tips to Improve Your Swimming Right Now (plus this beginner-friendly pool workout!)

6 Tips to Train Like an Olympic Swimmer (Plus Workout!)

Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke in the first installment of our new series on building fitness skills.

Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke in the first installment of our new series on building fitness skills.

FINALLY! I have been looking for swimming workouts that were for actual competitive swimming, not some water aerobics workout

Swimming Workouts

FINALLY! I have been looking for swimming workouts that were for actual competitive swimming, not some water aerobics workout

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