Holy Moly.... now I know why her legs are rock solid.

Carrie Underwood's Workout Moves for Miniskirt-Ready Legs

Carrie Underwood's Leg Workout: Pulsing Sumo Squats She was the most amazing legs I've ever seen so I must try

30 Day Crunch Challenge Fitness Workout - 30 Day Fitness Challenges

This 30 day crunch challenge has been designed as a great way to learn how to do the crunch exercise and get super strong abs. The 30 day crunch challenge


The Best New Exercises for Women